There are so many options out there for treatment and you don’t know where to start! Let me help you out.

Healthcare providers are experiencing emotional trauma beyond anything they’ve ever seen before. While you’ve been healing the physical body, you’ve been sustaining emotional wounds. Fortunately there is online PTSD treatment available for you in California.

Did you know that there are many levels of care in mental health treatment? Treatment ranges from outpatient therapy to inpatient psychiatric hospitalizations. Learn about the levels of care here.

Confused about what type of mental health counselor you need? Let’s break down the differences between them all!

How to make the most of your free psychotherapy consultation for counseling.

Some tips for finding the right counselor, therapist or psychologist for you.

Online counseling is considered just as effective as in-person counseling - however there are benefits and risks that should be considered.

Many people think they need to have been in military combat to have trauma or PTSD. This misconception has kept millions of people from finding healing from their past.

If you’d like to use your Out Of Network Benefits to help pay for your EMDR Therapy, click here to learn how.